I am lying in bed. I'm trying to sleep, but my body has other ideas. When I lie down, my neck tenses up. My shoulders tighten, rising up to my ears; a commuter in pain. My neck feels as if it is enduring the French Revolution. I am being guillotened over and over again; a ring of sharp pain. What is supposed to be a position of relaxation, is a position of torture, of pain. I struggle to keep my eyes closed. "Sleep." I tell myself. "Breathe, in/out. Relax." I lie still. I become aware of a burning, a pain centered in my knees. Fire ants on a rampage. They throw a lifeline to the pain in my neck. It becomes unbearable. If I were alone and not in bed with my husband, I would be curled up in a fetal position; a knotted mess, rocking back and forth, crying. In pain. In tears. My body burns with pain. Shoulders tight, onfire. Forearms singing. I sit up.
Because I am a mess, I cannot remember what I should be doing. My stomach growls. Empty. I sit on the edge of the bed. What's next? "Stand up!" my brain shouts to my body. I stand. I am at a loss. I am standing, at the edge of a world with possibilties, but I cannot think of what comes next. I am upright; a stanchion against gravity. I sway. "Walk!" says my brain. "Hungry!' says my stomach. "Full!" says my bladder. "Bathroom" thinks my brain. I am stiff. I am the farmer's horse, going to market; hobbledy, hoy. Hobbledy hoy! I have reached the bathroom. "What's next?" we all ask. Slowly from somewhere, "Pee!" I sit. I relieve myself. Fortunately, movement is programmed in my muscles. I complete all the necessary hygienic tasks of urinating. I stand, lost in front of the wash basin. "Wash your hands." whispers my brain. I wash. I dry. I stand in front of my towels. I lean my head forward, against the towel racks trying to plumb my brain for the next step. "Ah! Breakfast!" shouts my stomach. Slowly, I collect the ingredients for an omelet. I write myself notes: breakfast, meds, clothes. Otherwise, I am lost, adrift in an ocean of forgetten intentions. Circling, always circling. Moving, but not forward.
I sit. I eat. I read. I breathe. Thank God there is ONE thing I can do without thinking about it. I sigh. No ambition, no knowledge, no thinking. I just am. Living, breathing, sitting on the couch. This is all I can do right now. All I can be. I am. If I am me, it is a grace from God.
I close my eyes. "Maybe tomorrow will be a better day," I think. The bits and pieces of me are in hiding. I sigh. I know that with rest, with energy, I can be myself. I can do more than just survive. But for right now, it is all I can do, all I can be. I just exist. Me on the couch. Breathing. Existing. Tomorrow WILL be a better day. Maybe tomorrow, I can LIVE! But for today, I just survive. I am alive...but barely.
Namaste.
Kismet
Copyright August 2013
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